How to overcome laziness.

How to squeeze the maximum out of yourself? How to make yourself a person?

Very often I see motivators in the type of "Do what you like"; "Make your hobby work, and you do not have to work a single day."

Fine, but what if you do not have a hobby, for which you can drop everything?! In general, I find it hard to get my lazy ass to do anything!

Below are several ways that helped me to overcome my laziness:

1. Prepare a schedule for the day.

It is as boring as it sounds, but a to-do list helps. Even if you do not accomplish the plan, at least you'll know that you're a lazy ass.

And if you carry out your damn list, then you can buy yourself a gift. Presents are always good. Motivate yourself with sweets, clothes and gadgets!

2. Find a mentor.

A mentor should be someone whom you know at least a little. Because an inspirational guy from TED will not be able to write you: "Hey, bro, you're wasting time. You do not do anything, but getting older and older! "

A mentor should be someone who will lead by example. Someone who will fulfill the role of overseer. This role is the very suitable for your mother, but who listens to his(her) mother?

Therefore, a mentor should be someone who can influence you.

3. Read and listen to original books about the structure of our brains. (You can read this blog)

Among the many literary lectures, I would advise Kelly McGonigal. In his book (the willpower instinct) rostral recounts in what hemisphere lives will power and what it means to train.

 I hope you would try to do your best!